A quick pulse check on campus tells me that this is a busy time for communicators and students alike. A quick look in the mirror tells me I have not escaped this stressful week unscathed.
So, are you feeling stressed? What do you do to relieve it?
When I'm feeling extroverted: Drinks, dinner, coffee with friends, bitch sessions (as long as they don't go on too long--otherwise they just up the stress), laughing, playing board games. When I'm feeling introverted: meditation, meditation, meditation. Cat medicine (my cat purring on my lap). Tea. Good book. Crossword puzzle. Hiking/walking.
When I'm feeling extroverted: Drinks, dinner, coffee with friends, bitch sessions (as long as they don't go on too long--otherwise they just up the stress), laughing, playing board games.
ReplyDeleteWhen I'm feeling introverted: meditation, meditation, meditation. Cat medicine (my cat purring on my lap). Tea. Good book. Crossword puzzle. Hiking/walking.